Pilates Sculpt: hot (balcony level)

About this event

Get ready to take your Pilates practice to the next level! Pilates Sculpt blends traditional Pilates movements with strength-based exercises and added intensity for a full-body burn. Designed to build core strength, muscular endurance, and mobility, this class will challenge you with controlled, powerful movements while maintaining the precision and mind-body connection of Pilates. Expect dynamic sequences, resistance-based exercises, and a little extra intensity to leave you feeling stronger, more balanced, and energized. Whether you're a Pilates pro or a beginner looking to build strength, this class is for you! *our classes have a 2 hour cancellation policy: either single pass or punch will be withheld or $10 fee for unlimited and membership

From The Yoga Projekt