Health & WellnessTuesday, November 24
Sunrise Pilates: hot (balcony level studio)
Tuesday, November 24 · 5:45-6:30 a.m. · The Yoga Projekt
5:45-6:30 a.m.
- When
- Tuesday, November 24 · 5:45-6:30 a.m.
- Where
- The Yoga Projekt4450 North Prospect Road · Peoria Heights, IL · 61616
- Good to know
About this event
Calling all early birds! Join us for the perfect combination of mat pilates with infrared heat! Pilates is an innovative and safe system of mind-body exercise using a floor mat and a variety of equipment. This evolution of traditional Joseph Pilates can dramatically change the way your body looks, feels and performs. This class will focus on core strength and stability while toning the body through safe, graceful movements. All levels, equipment provided.
From The Yoga Projekt
Listed by Mindbody: Peoria, IL, gathered by the Peoria events calendar.