Body Barre: warm (balcony level studio)

About this event

A ballet inspired workout using ballet barres, hand weights, resistance bands, bender balls and body weight to get long lean lines/muscles! Low impact and highly effective at working large and small muscle groups providing a serious calorie burn. 45-55 minutes, all levels, low infrared heat, equipment provided *our classes have a 2 hour cancellation policy: either single pass or punch will be withheld or $10 fee for unlimited and membership

From The Yoga Projekt