Health & WellnessThursday, November 12
Core Cardio (courtyard level studio)
Thursday, November 12 · 10:30-11:15 a.m. · The Yoga Projekt
10:30-11:15 a.m.
- When
- Thursday, November 12 · 10:30-11:15 a.m.
- Where
- The Yoga Projekt4450 North Prospect Road · Peoria Heights, IL · 61616
- Good to know
About this event
This workout will target abdominal muscle groups with bursts of cardiovascular exercises. This class will focus on safe core/cardio conditioning, incorporating exercises that increase muscular endurance, strength, and power. 45 minutes, all levels, equipment provided *our classes have a 2 hour cancellation policy: either single pass or punch will be withheld or $10 fee for unlimited and membership
From The Yoga Projekt
Listed by Mindbody: Peoria, IL, gathered by the Peoria events calendar.