Health & WellnessFriday, November 20
Sunrise Flow: hot (balcony level studio)
Friday, November 20 · 5:45-6:30 a.m. · The Yoga Projekt
5:45-6:30 a.m.
- When
- Friday, November 20 · 5:45-6:30 a.m.
- Where
- The Yoga Projekt4450 North Prospect Road · Peoria Heights, IL · 61616
- Good to know
About this event
This early morning vinyasa style flow will spark your day with breath synced movement! This is a safe and fun strength, stability and flexibility practice with infrared heat. This class is for all levels - as the instructor will offer modifications and advancements to adapt the level of intensity based on the students in the class.
From The Yoga Projekt
Listed by Mindbody: Peoria, IL, gathered by the Peoria events calendar.