Health & WellnessFriday, November 20
Sunrise Kettlebell (courtyard level studio)
Friday, November 20 · 5:45-6:30 a.m. · The Yoga Projekt
5:45-6:30 a.m.
- When
- Friday, November 20 · 5:45-6:30 a.m.
- Where
- The Yoga Projekt4450 North Prospect Road · Peoria Heights, IL · 61616
- Good to know
About this event
This is a full body workout, using a variety of exercises to build strength, flexibility and cardiovascular endurance. This functional training can add counter movements to enhance your daily life and Yoga practice. 45 minutes, all levels, equipment provided
From The Yoga Projekt
Listed by Mindbody: Peoria, IL, gathered by the Peoria events calendar.