Vinyasa Yoga: hot (balcony level studio)

About this event

Vinyasa is a creative, flowing style of yoga that focuses on syncing your breath to your movement - breath, poses and transitions are equally important and powerful! Vinyasa is a safe and fun strength, stability and flexibility practice with uniquely curated flows designed by our experienced instructors, which include modifications and advancements to adapt the level of intensity based on the students in the class. 60 minutes, all levels, high infrared heat *our classes have a 2 hour cancellation policy: either single pass or punch will be withheld or $10 fee for unlimited and membership

From The Yoga Projekt