Health & WellnessFriday, November 20
Restorative Yoga (balcony level studio)
Friday, November 20 · 5:30-6:30 p.m. · The Yoga Projekt
5:30-6:30 p.m.
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- The Yoga Projekt4450 North Prospect Road · Peoria Heights, IL · 61616
- Good to know
About this event
Restorative Yoga allows for deep relaxation and stress relief. Props are used extensively to support the body in order to hold poses for a longer period of time. This allows the muscles to fully relax, eliminating unnecessary straining. Restorative is wonderful for mind and body. It is a good complement to more active practices. 60 minutes, all levels, props (blocks, blankets and bolsters) are provided *our classes have a 2 hour cancellation policy: either single pass or punch will be withheld or $10 fee for unlimited and membership
From The Yoga Projekt
Listed by Mindbody: Peoria, IL, gathered by the Peoria events calendar.